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Spinning To Success: Wheelchair Tennis In Sri Lanka

It is drizzling, and the courts at the Sri Lanka Tennis Association are largely empty. However, in one of them, a trio of people sit under a shelter, waiting for the rain to stop. One of them is Jagath Welikala, a veteran tennis coach who has been coaching for the last three decades. The other two are tennis players – they wield rackets and spin them around as they watch the skies and talk to each other. You would just take them for two regular players waiting for the rain to abate, if not for the two wheelchairs idling in a corner.

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How Sustainable Is Your Seafood?

Given Sri Lanka’s 1,340-km-long coastline, seafood is a readily available source of nutrition for a majority of the population. The benefits of seafood fish are numerous and well known. They are a rich source of omega-3 fats, vitamin D and selenium, and are high in protein, and low in saturated fat. In a country like Sri Lanka, where many communities eschew the consumption of meat, fish provides a widely accepted— and healthier—alternative.

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