Roar Media Archive - Health & Wellbeing

Welcome to Roar Media's archive of content published from 2014 to 2023. As of 2024, Roar Media has ceased editorial operations and will no longer publish new content on this website.
The company has transitioned to a content production studio, offering creative solutions for brands and agencies.
To learn more about this transition, read our latest announcement here. To visit the new Roar Media website, click here.

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Little Things That Matter.

We all need a break sometimes from the business of life to appreciate the little things that make us happy. Happily, Sri Lanka is a country home to a wealth of cultural nuances that cheer people up instantly. Find out about the little things that matter here.

Finding A Safe Way Out: Post-Abortion Care In Sri Lanka

Sri Lanka’s strict abortion laws have not prevented them from happening illegally, at an alarming rate. Due to a large number of complications from unsafe abortions, post-abortion care is legal in Sri Lanka. In 2015, the Ministry of Health amended this law stating that doctors are not required to report cases in which patients seek out post-abortion care services. What does this mean for women’s health in Sri Lanka, and is the law enough to prevent women suffering the aftermath of unsafe abortion practices?

Spreading Good Cheer this Christmas

Christmas is the season for food, family, and presents! But it is also the season for giving, and not just to your friends. We’ve compiled a list of charities for you where you can reach out to donate money or time this season. The list is in no way exhaustive, but reaching out to help those in need is always a good thing.

Why Every Sri Lankan Should Be Excited For The Innovation Island

Sri Lanka can be more than a paradise island, it can be a hub for innovation, creativity, and business. One campaign is aiming to make that change.

Alzheimers In Sri Lanka

Alzheimer’s disease is the most common form of dementia. Here’s what Sri Lanka is doing about it.

How To Fight Bad Breath

We’ve all been a victim to bad breath. But have you ever wondered what maybe causing that off putting smell in your mouth? Here’s a few simple ways through which you can have fresh smelling breath throughout the day.

Everything You Need To Know About Beating The ‘flu

We are just seeing the back of a dreadful influenza season, but the ‘flu bug circulates all year around and there is always someone who seems to be coughing, sniffling or calling in sick at work. Here are some ways you can dodge the dreaded ‘flu and avoid spreading it around.

The Surprising Dangers Of Prolonged Sitting

Let’s start with a simple question. What activity do you spend most of your lifetime doing?
If you are working full time, the correct answer is usually “sitting”. Official data shows that around 60% of the workforce in Sri Lanka are office workers, which means the majority remains mostly seated.

Jaffna Cuisine: Six Mouthwatering Dishes From the North

Sri Lanka is a diverse and multicultural country and this multiplicity is also evident in its cuisine. A visiting friend once asked why the…

Soft Drinks and the Dreaded Calorie Count

Often, the tropical heat forces us to the freezer where we grab the first soft drink we see to quench a thirst that even…

Death Before Dishonour; Coffee Before Anything

It’s late, you’ve been procrastinating the final draft of that project and the deadline’s finally here. You’ve got all your material, but your efforts…

Where to get your yoga on in Colombo

It’s always great to keep yourself occupied and indulged in new experiences, especially when it’s too hot to be outdoors. So what better way…

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